Inspirational Quote For The Day


“Maturity is achieved when a person postpones immediate pleasures for long-term values.” – Joshua Loth Liebman

This speaks VOLUMES!!!!

Until Next Time,

Bridget

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Health Kick a.k.a. Lifestyle Staples!!!


I thought I share with you “some” of my “favs” when it comes to eating healthy.  I have come to find these items to be tasty as well as nutritious for you!

Let’s start with Riceworks  Gourmet Brown Rice Chips! Currrently priced at $2.50 at my your local Walmart store! Each bag contains different ingredients due to the different flavors, but one thing you can count on is that each chip has been made with whole grain brown rice and rice flour. A definite plus!  Whole Grains are one of the best things out here now-a-days for your body!  If you are a big chip eater and looking to curb your desire for the salty, hydrogenated fat snack, I would definitely recommend RiceWorks! You won’t be disappointed. I have tried them all but the Tangy Bar-be-Que flavor. I have yet to come across that flavor in my geographical area.  But I’m sure it’s as good as the others. The sea salt flavor is definitely good with guacamole and salsa! Try it! 🙂

 TERRA Exotic Vegetable Chips…..Love their product! They come in different flavors as well. What’s best about this product is that they are VEGETABLES! Not just any vegetables either.  The bag is filled with a combination of exotic vegetables: a seasonal mix of taro, sweet potato, yuca, batata, parsnip, and ruby taro. Delicious! The Mediterranean Flavor & The Sweet Potato brand are my favs! 🙂

“Agua” – Spanish for Water…Funny, I learned this years ago as a kid watching Sesame Street…lol….It’s the best thing out there for your body and total health. Did you know that your body is estimated to be 60 to 70 percent water? Yes!!! So drink up!  It’s great for your skin as well.

Last  but not least my new found breakfast on the go friend, none other than the Lemon Zest Luna Bar! Efficient & Vitamin Packed for those who are on the go! 🙂

These are just a few of my favorites, I have other things that I like as well.  When you get some time try these out and see how they work for you!

Until Next Time,

Bridget