A Healthy Breakfast!!!©


Here’s a quick, simple, and healthy breakfast that is delicious and filling!

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Ingredients:

– 100% Whole Grain Old Fashion Oats
– Fresh Strawberries
– Fresh Blackberries
– 1 Banana (Use more depending on your serving size.)
– EVOO (In place of butter or margarine)
– Clover Honey
– Ground Cinnamon
– Ground Nutmeg
– Sliced Almonds

Directions:

Determine your serving size and prepare your oats.

Boil water and salt.
Stir in oats.
Cook for about 5 minutes over medium heat, stirring occasionally. During this process stir in your EVOO, Ground Cinnamon & Ground Nutmeg.

Once your oats are prepared place your oats in the serving bowl. Add clover honey, stir.

Sprinkle slice almonds on top of the oats. Add blackberries, sliced strawberries, and sliced bananas on top of the oats.

Serve with wheat or multi-grain toast and enjoy!

Absolutely Delicious!

Until Next Time,

Bridget

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FEAR NOT!©


FEAR NOT!

FEAR is False Evidence Appearing to be Real.

Don’t believe the hype!

While we look NOT at the things which ARE seen, BUT at the things which are NOT seen: FOR the things which ARE seen ARE temporal; BUT the things which ARE NOT seen ARE eternal. – 2 Corinthians 4:18 (KJV) (Emphasis Added)

“For God hath NOT given us the “spirit of fear”; BUT of “power”, and of “love”, and of a “sound mind.” – 2 Timothy 1:7 (KJV) (Emphasis Added)

What are you focusing on? Whose report will you believe?

I believe the report of the LORD!

Until Next Time,
Bridget

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It’s FREE & FRESH Off The Press! 🙂

Today’s Inspirational Health/Fitness Tip/Quote!!!©


“Eating better does cost more money sometimes, but can you really put a price on health?” – Fitness & Nutrition

Until Next Time,
Bridget

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It’s FREE & FRESH Off The Press!!! 🙂

Today’s Inspirational Quote©


“Be who God meant you to be and you will set the world on fire.” – St. Catherine of Siena, quoted by The Bishop of London to Prince William & Kate Middleton at their wedding in Westminster, Abbey.

Click on the following link, “Who You’re Meant To Be” to read more about being who God has meant you to be, written by David C. McCasland from Our Daily Bread. Enjoy! 🙂

Until Next Time,
Bridget

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It’s FREE & FRESH Off The Press!!! 🙂