Mann’s Nourish Bowls


Tuesday, I noticed a particular brand, Mann’s Nourish Bowls in Kroger that I came back on Wednesday to try. The particular one that I wanted to get was not available, but I did get two Nourish Bowls that I am looking forward to trying!

It is a Warm Meal, packaging states 4 minutes in the Microwave.

I purchased two different flavors:

Southwest Chipotle

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Fresh Veggie Noodles Spicy Thai

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I really enjoyed the Southwest Chipotle! The vegetables, salsa, and cheese was so delicious and filling. It consist of Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa and Shredded Cheddar Cheese.

The Fresh Veggie Noodles Spicy Thai includes:  Kohlrabi Noodles, Kale, Carrots, Spicy Thai Sauce and Toasted Coconut.

Kroger is one of the best places to find deals on vegetables. I have found this to be true in two different cities and two different townships. They do Woohoo! Deals also known as Manager Specials on different items and if you can catch them at the right time you can really clean up.

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

Not Peas and Carrots. Great Tasting Things!

Join this tribe!

Enrollment is limited! 10 students only! (This is not a free course.)

If you want to learn how to create, healthy, creative, delicious vegetable dishes from scratch, leave your email address!

Isn’t this bowl nice! I love the design!

It isn’t by Mann’s but you can purchase from Amazon! Click the picture to purchase or to view more information!

“As an Amazon Associate I earn from qualifying purchases.”

Until Next Time,

Bridget Denise Webb

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I Looked At This Cookbook Today


I looked at this cookbook today in the bookstore.


It has some different and interesting recipes in it like Black Eyed Peas Hummus, Sweet Potato Biscuits, different fish recipes and more!

It is a cookbook with recipes from The Sweet Home Cafe located in the National Museum of African American History & Culture! It also has pictures and history of different African Americans in it.

You should definitely check it out!

It is listed $29.95 in the bookstore that I visited today, you can get the hard copy for $18.79 on Amazon!

“As an Amazon Associate I earn from qualifying purchases”

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

No Peas and Carrots. Great Tasting Things!

If you want to learn how to create healthy, creative, delicious, vegetable dishes from scratch, leave your email address!

Until Next Time,

Bridget Denise Webb

 

I Love Vegetables


I love vegetables. I used to be a Vegetarian and a Pescaterian. I also love to create my own healthy, creative, delicious dishes. Pictured are some ingredients and part of the process of my Mushroom & Spinach Alfredo that I created. I loved eating only vegetables. I have since those times started back eating meat, something that I also love and vegetables pair great with. You can eat vegetables and they be delicious. Who said that eating vegetables couldn’t be good? Who said that vegetables couldn’t be good? Would you like to know how to make vegetable dishes from scratch? Not just peas and carrots. Great tasting things. If so, drop your email.

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Until Next Time,

Bridget Denise Webb

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su • shi


su • shi

noun

a Japanese dish consisting of small balls or rolls of vinegar flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg.

Google

It also comes “cooked“!

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Crunch Roll (Cooked)

I love “cooked” Sushi! 

Do you have a favorite Sushi Roll? Do you eat Sushi raw? Do you eat Sushi cooked?

What are some of your favorite Sushi restaurants?

Let me know in the comments!

Happy New Year!

Bridget Denise Webb

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Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO


Ingredients

Peanut Butter

Instant Oatmeal Packs – Maple Brown Sugar

Midville Honey Crunch n Oats With Almonds Cereal (Available at Aldi)

Extra Virgin Olive Oil

All items can be purchased at your local grocery store or grocery store of choice. You do not have to get the exact brand of cereal, for this recipe the Midville brand (An Aldi’s brand) was used.

Scoop   Peanut butter on a plate using a teaspoon.

Add      Instant Oatmeal to the peanut butter.

Add      Extra Virgin Olive Oil

Add     Honey Crunch n Oats with Almonds Cereal

Mix     Together with teaspoon.

Roll    Into bite size balls using the Maple Brown Sugar Instant Oatmeal as a dusting into circular balls.

Make  Evenly circular shape balls.

Refrigerate For the mold of the circular shape balls to set.

Once set or cold, enjoy!

These are great for breakfast or a snack!

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Before refrigeration.

Until Next Time,

Bridget Denise Webb

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!

Fresh Fruit Infused Water💧©


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Strawberries 🍓
Mango
Southern Peaches
Bottle Purified Water

 @effortlessbty

@aldiusa
@meijerstores

 

I purchased the ingredients from Aldi and Meijer. The Mango and Purified Water I purchased from Aldi. The Southern Peaches I purchased from Meijer. The glass bottle is the reusable glass bottle in my post: Reusable Glass Bottle©

If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on Facebook, join today! To join, go the the Effortless Beauty Facebook Fan Page, on the left hand side of the page click on Groups.

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!

 

Power Burrito – Wrap©


This is not a spin off Taco Bell’s Power Burrito.

I called it this because of the black beans and rice and the other healthy ingredients and how black beans make me feel. Black beans fuel me and give me energy.

Brown Rice
Black Beans
Chopped Mango
Chopped Southern Peaches
Sharp Shredded Cheese
Salsa Con Queso
Salsa
Roasted Sunflower Seeds with Sea Salt
Spinach
Rotisserie Chicken
I was going to do a vegetable one and one with chicken. I ended up doing one with everything on it. 🙂

@effortlessbty
@aldiusa
@meijerstores

 

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I purchase the ingredients from Aldi’s and Meijer. The Rotisserie Chicken and Shredded Cheese was purchased from Meijer.

If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on Facebook, join today! To join, go the the Effortless Beauty Facebook Fan Page, on the left hand side of the page click on Groups.

Until Next Time,

Bridget Denise Webb

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!