“Make Sure You Take Care Of Yourself”


As a woman, a female, it is so important that you physically take care of yourself.
In all life situations.
I can attest to the fact that sometimes it cannot be done due to certain life circumstances.
Knowing what it is like to pamper yourself and then go to little to no products or having to ask for personal care products from an agency or money from a family member to buy personal care products or to ask a family member to buy it for you, I can attest to the difference and the longing for certain things and personal care.
It is apart of who we are, it is apart of our makeup to want to look and feel good.
“Make sure you take care of yourself.”
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Picture:  Bridget Denise Webb, April 2020
Location:  Hampton Inn & Suites by Hilton
Until Next Time,
Bridget Denise Webb

Mann’s Nourish Bowls


Tuesday, I noticed a particular brand, Mann’s Nourish Bowls in Kroger that I came back on Wednesday to try. The particular one that I wanted to get was not available, but I did get two Nourish Bowls that I am looking forward to trying!

It is a Warm Meal, packaging states 4 minutes in the Microwave.

I purchased two different flavors:

Southwest Chipotle

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Fresh Veggie Noodles Spicy Thai

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I really enjoyed the Southwest Chipotle! The vegetables, salsa, and cheese was so delicious and filling. It consist of Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa and Shredded Cheddar Cheese.

The Fresh Veggie Noodles Spicy Thai includes:  Kohlrabi Noodles, Kale, Carrots, Spicy Thai Sauce and Toasted Coconut.

Kroger is one of the best places to find deals on vegetables. I have found this to be true in two different cities and two different townships. They do Woohoo! Deals also known as Manager Specials on different items and if you can catch them at the right time you can really clean up.

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

Not Peas and Carrots. Great Tasting Things!

Join this tribe!

Enrollment is limited! 10 students only! (This is not a free course.)

If you want to learn how to create, healthy, creative, delicious vegetable dishes from scratch, leave your email address!

Isn’t this bowl nice! I love the design!

It isn’t by Mann’s but you can purchase from Amazon! Click the picture to purchase or to view more information!

“As an Amazon Associate I earn from qualifying purchases.”

Until Next Time,

Bridget Denise Webb

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I Looked At This Cookbook Today


I looked at this cookbook today in the bookstore.


It has some different and interesting recipes in it like Black Eyed Peas Hummus, Sweet Potato Biscuits, different fish recipes and more!

It is a cookbook with recipes from The Sweet Home Cafe located in the National Museum of African American History & Culture! It also has pictures and history of different African Americans in it.

You should definitely check it out!

It is listed $29.95 in the bookstore that I visited today, you can get the hard copy for $18.79 on Amazon!

“As an Amazon Associate I earn from qualifying purchases”

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

No Peas and Carrots. Great Tasting Things!

If you want to learn how to create healthy, creative, delicious, vegetable dishes from scratch, leave your email address!

Until Next Time,

Bridget Denise Webb

 

I Love Vegetables


I love vegetables. I used to be a Vegetarian and a Pescaterian. I also love to create my own healthy, creative, delicious dishes. Pictured are some ingredients and part of the process of my Mushroom & Spinach Alfredo that I created. I loved eating only vegetables. I have since those times started back eating meat, something that I also love and vegetables pair great with. You can eat vegetables and they be delicious. Who said that eating vegetables couldn’t be good? Who said that vegetables couldn’t be good? Would you like to know how to make vegetable dishes from scratch? Not just peas and carrots. Great tasting things. If so, drop your email.

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Until Next Time,

Bridget Denise Webb

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su • shi


su • shi

noun

a Japanese dish consisting of small balls or rolls of vinegar flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg.

Google

It also comes “cooked“!

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Crunch Roll (Cooked)

I love “cooked” Sushi! 

Do you have a favorite Sushi Roll? Do you eat Sushi raw? Do you eat Sushi cooked?

What are some of your favorite Sushi restaurants?

Let me know in the comments!

Happy New Year!

Bridget Denise Webb

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Fasting: A Solemn Assembly – The Firstfruits Of The Year 2020


This month is the month where Saints, Christians, Believers push back their plates and enter into a solemn assembly unto God.

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A separation from the world.

A time of seeking the Lord, denying themselves, dedicating themselves to the Lord, hearing from the Lord, petitioning the Lord, etc.,

A firstfruits of the year.

Fast directives are different but the vital things are that it is of faith unto the Lord and that restriction and denying of oneself; the flesh is taking place.

Many fasts were called within the bible. It served a purpose. It was unto God.

Fasting unto God produces results. Spiritual, supernatural, and natural. It is a tool, a key, that God has given us to use and to operate within this world, against our flesh (who is also an enemy, and against the devil.

With the number of God’s people fasting during this time of the year, we shall see results! And it is so!

Until Next Time,

Bridget Denise Webb

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Receive Free Cash On Everyday Purchases!


Ibotta is an app that allows you to receive free cash on everyday purchases.
It is FREE and it is LEGIT!
This is a great way to get money while shopping!
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You don’t have to do anything more than what you want to do as far as your shopping goes. You can shop at grocery stores, online, for hotels, and more.
I personally have used it and received cash that I transferred to my PayPal account. Receiving your cash via PayPal is an option, Ibotta also offers gift cards.
The typical scenario is, you sign up for an Ibotta account. You can do this three ways:
  1. You can go directly to their website and sign up.
  2. Download their app and sign up.
  3. Use a referral link from someone who is already signed up with Ibotta.
Once you are signed up and logged into your account, you search for offers that they have already pre-populated within their system. You don’t have to buy anything you don’t want to. If you are going to buy bread, and Ibotta has an offer where you can receive $0.25 in cash for a loaf of bread, any brand, that you purchase at a select store or at any store, then you can simply select that offer. Once you purchase the bread and your purchase is verified with Ibotta either via:
  1. Uploading your receipt.
  2. Your linked store loyalty account.
  3.  The Ibotta App.

You will receive the $0.25 within your Ibotta account balance. Once you reach the minimum of $20.00, you can cash out. You don’t have to stop at $20.00 you can continue to accumulate more money and cash out.

Who wouldn’t want to receive money on something that they were already going to the store to purchase, planning to purchase, or would like to purchase?
If you decide to try Ibotta, you can use my referral link to sign up:
Until Next Time,
Bridget Denise Webb
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Maple Brown Sugar Honey Crunch n Oats With Almonds Cereal Peanut Butter Balls with EVOO


Ingredients

Peanut Butter

Instant Oatmeal Packs – Maple Brown Sugar

Midville Honey Crunch n Oats With Almonds Cereal (Available at Aldi)

Extra Virgin Olive Oil

All items can be purchased at your local grocery store or grocery store of choice. You do not have to get the exact brand of cereal, for this recipe the Midville brand (An Aldi’s brand) was used.

Scoop   Peanut butter on a plate using a teaspoon.

Add      Instant Oatmeal to the peanut butter.

Add      Extra Virgin Olive Oil

Add     Honey Crunch n Oats with Almonds Cereal

Mix     Together with teaspoon.

Roll    Into bite size balls using the Maple Brown Sugar Instant Oatmeal as a dusting into circular balls.

Make  Evenly circular shape balls.

Refrigerate For the mold of the circular shape balls to set.

Once set or cold, enjoy!

These are great for breakfast or a snack!

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Before refrigeration.

Until Next Time,

Bridget Denise Webb

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!

Fresh Fruit Infused Water💧©


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Strawberries 🍓
Mango
Southern Peaches
Bottle Purified Water

 @effortlessbty

@aldiusa
@meijerstores

 

I purchased the ingredients from Aldi and Meijer. The Mango and Purified Water I purchased from Aldi. The Southern Peaches I purchased from Meijer. The glass bottle is the reusable glass bottle in my post: Reusable Glass Bottle©

If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on Facebook, join today! To join, go the the Effortless Beauty Facebook Fan Page, on the left hand side of the page click on Groups.

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!

 

Power Burrito – Wrap©


This is not a spin off Taco Bell’s Power Burrito.

I called it this because of the black beans and rice and the other healthy ingredients and how black beans make me feel. Black beans fuel me and give me energy.

Brown Rice
Black Beans
Chopped Mango
Chopped Southern Peaches
Sharp Shredded Cheese
Salsa Con Queso
Salsa
Roasted Sunflower Seeds with Sea Salt
Spinach
Rotisserie Chicken
I was going to do a vegetable one and one with chicken. I ended up doing one with everything on it. 🙂

@effortlessbty
@aldiusa
@meijerstores

 

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I purchase the ingredients from Aldi’s and Meijer. The Rotisserie Chicken and Shredded Cheese was purchased from Meijer.

If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on Facebook, join today! To join, go the the Effortless Beauty Facebook Fan Page, on the left hand side of the page click on Groups.

Until Next Time,

Bridget Denise Webb

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
PayPal:
PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!