“Make Sure You Take Care Of Yourself”


As a woman, a female, it is so important that you physically take care of yourself.
In all life situations.
I can attest to the fact that sometimes it cannot be done due to certain life circumstances.
Knowing what it is like to pamper yourself and then go to little to no products or having to ask for personal care products from an agency or money from a family member to buy personal care products or to ask a family member to buy it for you, I can attest to the difference and the longing for certain things and personal care.
It is apart of who we are, it is apart of our makeup to want to look and feel good.
“Make sure you take care of yourself.”
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Picture:  Bridget Denise Webb, April 2020
Location:  Hampton Inn & Suites by Hilton
Until Next Time,
Bridget Denise Webb

Mann’s Nourish Bowls


Tuesday, I noticed a particular brand, Mann’s Nourish Bowls in Kroger that I came back on Wednesday to try. The particular one that I wanted to get was not available, but I did get two Nourish Bowls that I am looking forward to trying!

It is a Warm Meal, packaging states 4 minutes in the Microwave.

I purchased two different flavors:

Southwest Chipotle

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Fresh Veggie Noodles Spicy Thai

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I really enjoyed the Southwest Chipotle! The vegetables, salsa, and cheese was so delicious and filling. It consist of Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa and Shredded Cheddar Cheese.

The Fresh Veggie Noodles Spicy Thai includes:  Kohlrabi Noodles, Kale, Carrots, Spicy Thai Sauce and Toasted Coconut.

Kroger is one of the best places to find deals on vegetables. I have found this to be true in two different cities and two different townships. They do Woohoo! Deals also known as Manager Specials on different items and if you can catch them at the right time you can really clean up.

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

Not Peas and Carrots. Great Tasting Things!

Join this tribe!

Enrollment is limited! 10 students only! (This is not a free course.)

If you want to learn how to create, healthy, creative, delicious vegetable dishes from scratch, leave your email address!

Isn’t this bowl nice! I love the design!

It isn’t by Mann’s but you can purchase from Amazon! Click the picture to purchase or to view more information!

“As an Amazon Associate I earn from qualifying purchases.”

Until Next Time,

Bridget Denise Webb

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I Looked At This Cookbook Today


I looked at this cookbook today in the bookstore.


It has some different and interesting recipes in it like Black Eyed Peas Hummus, Sweet Potato Biscuits, different fish recipes and more!

It is a cookbook with recipes from The Sweet Home Cafe located in the National Museum of African American History & Culture! It also has pictures and history of different African Americans in it.

You should definitely check it out!

It is listed $29.95 in the bookstore that I visited today, you can get the hard copy for $18.79 on Amazon!

“As an Amazon Associate I earn from qualifying purchases”

I’m in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

No Peas and Carrots. Great Tasting Things!

If you want to learn how to create healthy, creative, delicious, vegetable dishes from scratch, leave your email address!

Until Next Time,

Bridget Denise Webb

 

I Used To Be In AmeriCorps


I used to be in AmeriCorps. For my orientation with particular organization that I was to serve as an AmeriCorps Volunteer Service Member we were flown to Clearwater, Florida. During this great experience and orientation, we went kayaking. I was able to kayak for the first time in Florida. I want to say it was in Miami, and after sharing this on other social media outlets, it may have been Key West, I remember someone pointing out that Cuba was near.

This was my first time paddling the waters along with others I did not know before this opportunity. Florida is also where I tried Mahi-Mahi.

In this writing, I realized how great of an opportunity it was! I had never been to Florida before then and I had not been kayaking before then!

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God will orchestrate different things in our lives and they build up and add up to a bigger picture.

I am in the process of creating my first online mini-course:

Create Healthy, Creative, Delicious Vegetable Dishes From Scratch

No Peas and Carrots. Great Tasting Things!

Jump in and join me!

Enrollment is limited! 10 students only! (This is not a free course.)

If you want to learn how to create healthy, creative, delicious #vegetable dishes from scratch, leave your email address!

Until Next Time,

Bridget Denise Webb

I Love Vegetables


I love vegetables. I used to be a Vegetarian and a Pescaterian. I also love to create my own healthy, creative, delicious dishes. Pictured are some ingredients and part of the process of my Mushroom & Spinach Alfredo that I created. I loved eating only vegetables. I have since those times started back eating meat, something that I also love and vegetables pair great with. You can eat vegetables and they be delicious. Who said that eating vegetables couldn’t be good? Who said that vegetables couldn’t be good? Would you like to know how to make vegetable dishes from scratch? Not just peas and carrots. Great tasting things. If so, drop your email.

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Until Next Time,

Bridget Denise Webb

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su • shi


su • shi

noun

a Japanese dish consisting of small balls or rolls of vinegar flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg.

Google

It also comes “cooked“!

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Crunch Roll (Cooked)

I love “cooked” Sushi! 

Do you have a favorite Sushi Roll? Do you eat Sushi raw? Do you eat Sushi cooked?

What are some of your favorite Sushi restaurants?

Let me know in the comments!

Happy New Year!

Bridget Denise Webb

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Power Burrito – Wrap©


This is not a spin off Taco Bell’s Power Burrito.

I called it this because of the black beans and rice and the other healthy ingredients and how black beans make me feel. Black beans fuel me and give me energy.

Brown Rice
Black Beans
Chopped Mango
Chopped Southern Peaches
Sharp Shredded Cheese
Salsa Con Queso
Salsa
Roasted Sunflower Seeds with Sea Salt
Spinach
Rotisserie Chicken
I was going to do a vegetable one and one with chicken. I ended up doing one with everything on it. 🙂

@effortlessbty
@aldiusa
@meijerstores

 

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I purchase the ingredients from Aldi’s and Meijer. The Rotisserie Chicken and Shredded Cheese was purchased from Meijer.

If you like shopping at Meijer, coupons, MPerks, deals, etc., I have a group on Facebook, join today! To join, go the the Effortless Beauty Facebook Fan Page, on the left hand side of the page click on Groups.

Until Next Time,

Bridget Denise Webb

I’m on YouTube: Bridget Webb
If you would like to give to me or to give or seed into my endeavors, you can, securely via:
Cash App:
$BridgetDeniseWebb
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PayPal.me/BridgetDeniseWebb
Blessings to you to the God power!