Tone Your Skin With This!


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Years ago, I started using Apple Cider Vinegar, the kind that you purchase at the grocery store, that you use in your salads, that can be used to Bar-B-Que with,  in my hair within my natural hair routine.

During my natural hair research, I came across how apple cider vinegar helps with the porosity of your hair. So I incorporated it in my natural hair routine. While applying and rinsing my hair with the apple cider vinegar within my natural hair routine, I noticed how the residue of it falling on my face, TONED, my skin!

It is a natural toner! I incorporated it in my then and at a point later skin-care routine! (I do believe that you should switch up your routines. Your skin can become resistant to the product or products that you have been using, your skin can also change, and the product or products are not providing the results that you were experiencing before.) I would use it as toner after washing my face. Now the smell of it is something that you will have to get over or get use to, however, it brought me results.

There’s not a particular brand that I would recommend, apple cider vinegar, is apple cider vinegar, however, if you want a more potent type of apple cider vinegar, it is available, try a natural health food store in your area or Amazon, click on the  picture of Bragg Organic RAW – UNFILTERED APPLE CIDER With The “Mother”.

 

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Please note, I am not a dermatologist, this is based off my own experience with my skin. Everyone’s skin is different and you would have to try it to see if it works for you!

 

So how do you try it? DO NOT APPLY APPLE CIDER VINEGAR BY ITSELF ON YOUR SKIN! DILUTE IT!

I used a spray bottle that you can purchase at the dollar store or any store for cheap. Dilute the apple cider with water in the spray bottle and spray it as a spritzer on your face and if you want to use it in your hair, do it this way as well! After you apply the “Apple Cider Vinegar Toner” rinse your skin thoroughly. Follow through with the rest of your skin care routine! Moisturize!

If you try the “Apple Cider Vinegar Toner” comment back and let me know!

Until Next Time,

Bridget Denise Webb

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Matcha Green Tea Ice Cream


I had my first experience with Matcha Green Tea in the form of a smoothie from Surf City. The potency of the tea in the smoothie was very noticeable. I felt a difference in my body, a noticeable awareness after drinking some of it. 

While grabbing what I thought was one particular flavor ice-cream at Kroger, I pulled out Matcha Green Tea Ice Cream from the freezer!

I didn’t know that they made, had, or sold Matcha Green Tea Ice Cream!

It’s definitely worth purchasing again! 

Until Next Time, 

Bridget Denise Webb

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Today’s Inspirational Health/Fitness Tip/Quote!!!©


“Eating better does cost more money sometimes, but can you really put a price on health?” – Fitness & Nutrition

Until Next Time,
Bridget

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Health Kick a.k.a. Lifestyle Staples!!!


I thought I share with you “some” of my “favs” when it comes to eating healthy. I have come to find these items to be tasty as well as nutritious for you!

Let’s start with Riceworks Gourmet Brown Rice Chips! At the time of this initial blog post priced at $2.50 at my your local Walmart store! Each bag contains different ingredients due to the different flavors, but one thing you can count on is that each chip has been made with whole grain brown rice and rice flour. A definite plus! Whole Grains are one of the best things out here now-a-days for your body! If you are a big chip eater and looking to curb your desire for the salty, hydrogenated fat snack, I would definitely recommend RiceWorks! You won’t be disappointed. I have tried them all but the Tangy Bar-be-Que flavor. I have yet to come across that flavor in my geographical area. But I’m sure it’s as good as the others. The sea salt flavor is definitely good with guacamole and salsa! Try it! 🙂

TERRA Exotic Vegetable Chips…..Love their product! They come in different flavors as well. What’s best about this product is that they are VEGETABLES! Not just any vegetables either. The bag is filled with a combination of exotic vegetables: a seasonal mix of taro, sweet potato, yuca, batata, parsnip, and ruby taro. Delicious! The Mediterranean Flavor & The Sweet Potato brand are my favs! 🙂

“Agua”, Spanish for “Water”…Funny, I learned this years ago as a kid watching Sesame Street…lol….It’s the best thing out there for your body and total health. Did you know that your body is estimated to be 60 to 70 percent water? Yes!!! So drink up! It’s great for your skin as well.

Last but not least my new found breakfast on the go friend, none other than the Lemon Zest Luna bar! Efficient & vitamin packed for those who are on the go! 🙂

These are just a few of my favorites, I have other things that I like as well. When you get some time try these out and see how they work for you!

Until Next Time,

Bridget Denise Webb

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