Health Kick a.k.a. Lifestyle Staples!!!


I thought I share with you “some” of my “favs” when it comes to eating healthy. I have come to find these items to be tasty as well as nutritious for you!

Let’s start with Riceworks Gourmet Brown Rice Chips! At the time of this initial blog post priced at $2.50 at my your local Walmart store! Each bag contains different ingredients due to the different flavors, but one thing you can count on is that each chip has been made with whole grain brown rice and rice flour. A definite plus! Whole Grains are one of the best things out here now-a-days for your body! If you are a big chip eater and looking to curb your desire for the salty, hydrogenated fat snack, I would definitely recommend RiceWorks! You won’t be disappointed. I have tried them all but the Tangy Bar-be-Que flavor. I have yet to come across that flavor in my geographical area. But I’m sure it’s as good as the others. The sea salt flavor is definitely good with guacamole and salsa! Try it! 🙂

TERRA Exotic Vegetable Chips…..Love their product! They come in different flavors as well. What’s best about this product is that they are VEGETABLES! Not just any vegetables either. The bag is filled with a combination of exotic vegetables: a seasonal mix of taro, sweet potato, yuca, batata, parsnip, and ruby taro. Delicious! The Mediterranean Flavor & The Sweet Potato brand are my favs! 🙂

“Agua”, Spanish for “Water”…Funny, I learned this years ago as a kid watching Sesame Street…lol….It’s the best thing out there for your body and total health. Did you know that your body is estimated to be 60 to 70 percent water? Yes!!! So drink up! It’s great for your skin as well.

Last but not least my new found breakfast on the go friend, none other than the Lemon Zest Luna bar! Efficient & vitamin packed for those who are on the go! 🙂

These are just a few of my favorites, I have other things that I like as well. When you get some time try these out and see how they work for you!

Until Next Time,

Bridget Denise Webb

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Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips by Bridget D. Webb

Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips©


A healthy spin on Nachos by yours truly! Enjoy!

Ingredients:

1lb. of Hormone & Steroid Free Ground Turkey

16 oz. can of Black Beans

World Table Roasted Salsa Verde – Available at Wal-Mart

World Table Sweet Heat Salsa – Available at Wal-Mart

Shredded Cheese

Marketside Organic Half & Half Mix (Half Spring Mix/Half Baby Spinach) – Available at Wal-Mart

World Table Blue Corn & Sesame Tortilla Chips – Available at Wal-Mart

Extra Virgin Olive Oil (EVOO)

Salt

Pepper

Sour Cream (Optional)

Guacamole (Optional)

Directions:

In a skillet, add EVOO. Add enough to coat the skillet. Add your fresh ground turkey.

Season with salt and pepper.

Cook on medium heat until the ground turkey is fully cooked and browned.

Once your ground turkey has browned add your can of rinsed black beans to the skillet.

Let it cook on medium to low heat, until your beans are heated well through.

Grab a plate and beginning layering your nachos starting first with the Blue Corn & Sesame Tortilla Corn Chips.

Add the Organic Spring Mix Lettuce

Add the Ground Turkey

Add Shredded Cheese

Add the Roasted Salsa Verde

Add the Sweet Heat Salsa

Once your done layering, you can also garnish the nachos with your choice of sour cream or guacamole! Simply Delicioso! Enjoy!

Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips by Bridget D. Webb

Turkey & Black Bean Nachos w/Blue Corn & Sesame Tortilla Chips by Bridget D. Webb

DISCLAIMER: I am in now way associated or affiliated with Wal-Mart & The World Table Brand. All items pictured in this blog, were purchased by me and used in this recipe.

Feel free to share this recipe with others on the web or in print as long as you give proper credit to the source by adding the following tag: Turkey & Black Bean Nachos w/Blue Corn Sesame Tortilla Chips by Bridget Denise Webb, www.effortlessbeauty.wordpress.com

Until Next Time,

Bridget Denise Webb

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Blessings to you to the God power!